It teaches us to be positive in life at all times. Love yourself no mater what situation you are having. Each level has different experiences. The "Awaken ~ The Divine You" ^® Workshop is to let you know about the important fact about who you really are. The Nepal Retreat was to bring this awareness and prepare you to raise your vibration to a higher level: Nepal is very fun and enjoyable. Master Level 1 is a great transformation to know the real angel that resides within you. The School is really very nice and a sacred place to exist in this world. You will need to experience it yourself to know what I mean. Master Level 1 was well documented and explained during the class. The practice session was good and easy to follow to discover the feeling of being connected with your inner-self. It has taught me to have trust and confidence with the piece of God inside you. Be positive and have patience and they will get better and better.

–Andy Phua, Singapore

"Awaken ~ The Divine You" ^® - Master Course Level 1 (Bangalore, India)

I was guided to learn the truths about who I am and my purpose in this life. This was very powerful and important to me because I now believe I can do what I felt I should do.

–Belinda Watts, Melbourne

Healing

The Foundation Level has helped me see myself even clearer. Like an onion, it is slowly peeling my superficial worldly layers apart, revealing the core that is me - a light-hearted, true spirit of this Universe. I feel so much happier and liberated. The baggage inside me has been much cleared, thank you. I am looking forward to more learning at a higher level.

–Lionel Lim, Singapore

"Awaken ~ The Divine You" ^® - Foundation Level

I learnt how to rest my mind, focus on my 3rd eye and also learnt more about breathing. I had forgotten to love myself and share love with other people. I will build up my energy level further and love myself more.

–Regina Tan, Singapore

Basic Meditation Course

I joined the BMC as I wanted to stop the chatters in my mind; to learn how to concentrate and focus. I felt that my life was too hectic and I needed to slow down and find my life purpose before my time was over. During BMC, I learnt how to meditate and managed to feel energies within my body; intially chaotic, but subsequently settled down. I also learnt how to relax. Attending this course has helped me to release some of my pent-up emotions during one of the exercise. This helped me clear out toxic emotions and I felt lighter after it. I feel that everyone should take time to slow down by mediatating and I will recommend this course to my friends. Thanks to Umesh for showing me the way in a nice environment.

–Diana Teo, Singapore

Basic Meditation Course

Before this, I had no idea about meditation. After this, learnt techniques necessary for helping myself to be more "in-tune" and aligned with the Universe. Through this course, the types of breathing techniques and personal experiences help form the foundation for higher purposes in finding my own spiritual path. I would recommend anyone who wishes to experience the inner self to take up this course. The trainer is well equipped.

–Nicole Ting, Singapore

Basic Meditation Course

The great thing is that I know I am an angel and the Nepal retreat has helped me get clearer as to what I want to achieve in life. To see the sunrise was marvelous. Waking up early in the morning with the fresh air, feeling on top of the world. Looking at the eagles flying freely in the sky; feeling free and full of courage to face whatever challenges ahead. Sunrise gives one warmth, love and hope, symbolic of unconditional love to the Universe. It was wonderful to be with all the brothers and sisters from five different countries, of different races and religions, wanting to know more about life, themselves and to help others. Sharing of personal life experiences was another session I appreciated. Knowing nothing is a co-incident, we are there to share and learn from each other, to help each other. It was very encouraging to see the changes in attitude, brightening up of their faces and celebrating life. We hope to keep in touch and grow in spiritual life. I would like to express my big thanks to Umesh and Susheila for the enlightenment and arrangements of the unforgettable trip.

–Noeline Chua, Singapore

Nepal Retreat

God has a plan for each individual on this earthly world, I have learnt.

–Kenny Pek, Singapore

"Awaken ~ The Divine You" ^® - Foundation Level

An awesome time; I feel that I am more stronger. Integrated and fulsome, I've learnt more about myself. I also recognize the importance of setting my intention even more clearly. I feel more settled and calmer. Less influenced by people around me. I would recommend the courses to others; it is especially suited to those with no prior understanding of their spirituality. My intention is to continue in part as I love to travel with like minded people who are self-aware. I also recognize the impact of who I am in a different way, in regards to those around me. With love and laughter

–Hilary Monck, Perth

"Awaken ~ The Divine You" ^® - Master Course Level 1 (Bangalore, India)

I was searching for myself before attending this Workshop and was hoping some knots to untie. The Workshop has been very interesting so far. I know that I can "touch" myself inside through perserverance. Umesh was active, joyful, reassuring and loving.

–Helene Averous, Kuala Lumpur

"Awaken ~ The Divine You" ^® - Foundation Level

I came to know about The Golden Space through The Mind Body and Spirit Festival in Sydney. Before the workshop, I was not so sure of where my path was. I was searching for direction. And I finally found the "Awaken ~ The Divine You"^® workshop. Thank you. Umesh is an excellent teacher, very through and uses his personal experiences as teaching tools. I've benefited greatly from these workshops in terms of my spiritual growth as well as personal development it has giving me the confidence to be and do what I'm called for. Umesh and Susheila are two amazing beautiful souls. God Bless them. I would recommend this course for anyone on a spiritual growth journey or anyone looking for personal development. It is an amazing Workshop and this is only the Foundation level. Highly recommend it.

–Odette Vidigal, Sydney

"Awaken ~ The Divine You" ^® - Foundation Level

Since the beginning of the "Awaken ~ The Divine You"^® workshop, I have noticed periods of restlessness and being very emotional. Also, some things which needed a decision have gotten underway. Compared to previously, I have more clarity with people. During the Retreat, I have been more decisive compared to before and accepting of myself for myself. I would recommend this course to anyone who is interested in it, but I would also suggest they follow through to this level and leave it up to them to decide. I feel I have a responsibility to go on to next level.

–Cathy Ray, Melbourne

"Awaken ~ The Divine You" ^® - Master Course Level 1 (Bangalore, India)

"Well, in the beginning, on the first day at Kathmandu, I had two bad falls. But it did not break my warrior spirit which was to overcome the pains and bruises of it. I continued doing everything as per normal and getting used to the demand of the time schedule. I did everything to the best I could while staying positive and not letting my ego mind play its games. Even while doing the powerful meditations, that ego mind kept telling me "You"re too young. Don't do it. You won't be able to take it!" All this did not stop me and I continued doing everything despite my body ache. I could do all this thanks to all I learnt in the Retreat and I had an AMAZING experience. Now I know why I like amethyst crystals and rainbow colours. I found "who I truly am" and where all my potentials lie. I learnt that I can do anything and everything only if I wanted to and that nothing can stop me from achieving my goals, except myself, if I allowed that to happen. Determination, perseverance and commitment made me what I AM and took me WHERE I AM today!

–Dimple Nandwani, Singapore

Nepal Retreat

A weekend of fun and learning providing wonderful tools that will help us co-exist with ourselves, the Universe and family/friends, etc., in a much more peaceful way.

–Paula Henley, Reiki Therapist

"Awaken ~ The Divine You" ^® - Foundation Level

The meditation exercises are good and I found myself more peaceful. The trainer is energetic and full of passion.

–Sherming Chan, Hong Kong

"Going Beyond Stress" Workshop

I joined the Workshop to learn how to deal with love, happiness and events happening in myself, family, home and surroundings. I was very negative, sad, tired and confused. This has been very helpful to a great extent to me, as the knowledge and treatment I received will help me work with my inner feelings through meditation, thinking and acting positively towards my family, friends and life in general. Most helpful of all were the healing sessions, and how to practice and progress in life. More of our family and friends need to be aware of themselves and the close people around them; in fact, the whole wide world. Very positive and beautiful people with lots of love and giving. The Workshop was delivered very well and was entertaining. I thank you very, very much. I LOVED THE WORKSHOP.

–Kay Pillay, Brisbane

"Awaken ~ The Divine You" ^® - Foundation Level

The Nepal Retreat was interesting as I felt like I was back home. I clearly have ties with this beautiful country. I connected with my inner-self during the Retreat and underwent several vibrational shifts. I am more intuitive and able to listen to my guidance from within. This Retreat is truly transformational and has opened up a deeper part of me.

–Chim Li Yen, Kuala Lumpur

Nepal Retreat

Personal Mastery is even more powerful than the previous Levels. I feel more connected to my inner-self, more confident and able to enjoy all the topics, like connecting to angels and applying protections. I had read books about the topics being taught but found that learning in class is more effective and empowering. Like past life regression too, I realized why I always liked Red Indians - it's my connection to them. Thank you Sisters, Brothers, Umesh and Sheila for supporting me and taking care of me during this Course. Namaste!

–Jenny Cheong, Singapore

"Awaken ~ The Divine You" ^® - Personal Mastery Level

I found out about this course from my sweetheart, Gabriea. Initially, I was a little hesitant but didn't reject or close the idea of attending the workshop. I could feel that this workshop will be good for her, so as I decided to attend with her to show my support, deep inside me, I knew this workshop will be helpful to me and I will benefit from it. After going through a little setback in my career two months ago, I have slowly moved back to where I was before that, but I knew that I could do much better than what I had been doing. One week before I attended this class, everything was so clear to me suddenly. I could see that I was at a turning point of my life. This workshop has helped me a lot. I realized that the obstacles which I always thought I would face was actually from myself and I'm happy to say that I have overcome it totally and nothing, absolutely nothing, will stop me from reaching the top. Thank you, Umesh for teaching me and sharing your knowledge with all of us.

–Izad Ithnin, Singapore

"Awaken ~ The Divine You" ^® - Foundation Level

Before embarking on the "Awaken ~ The Divine You!" programme, I have always wanted to learn meditation but never made the effort to find a workshop that is suitable for me. I believe I was guided to come to The Golden Space, for till now, I still don't know what made me sign up for the programme without any thought and without asking any questions. That was back in December 2005. I had my first taste of meditation on Christmas Eve, and I am grateful to Umesh for giving me the first few lessons one-to-one (I was the only student). Since then, I have seen many changes in myself - physically, mentally, intellectually, emotionally and spiritually. The programme was the spark that started my journey in search of spiritual growth. Before that, I have always felt that there was more to life than working, enjoying leisure time with friends and family, indulging myself in material pleasures, etc. My previous job was very stressful, and I was almost burnt out. The programme put me on the path of discovery and recovery, and I have not looked back since. I learnt many things and acquired the knowledge and tools to live my life in a richer and more fulfilling way. Throughout the programme, what was taught sounded familiar to me on a certain level. It ignited my interest to explore more on my own. I have since learnt a lot of things from various sources, although there is much more to learn. I have made many good friends with fellow students and I enjoy immensely sharing with each other our experiences in our journey. I have become calmer, more peaceful and less hot-tempered. I am much more confident and centered now, I feel lighter in the body (although I am physically fatter than before), more loving in the heart and clearer in my mind. Currently, I am experimenting with various methods of manifesting my desires. I have seen success on the "smaller" things which manifest very fast, and am working on manifesting the "bigger" things. The Master Course Level 1 at Bangalore was great. I especially love the School of Ancient Wisdom where we had the Retreat. It was a beautiful place, both physically and metaphysically. I have dreamt of living/working in such a place with the special energy and aura. It is so healing and loving there. During the retreat, we met with the School's founder and her associate - they are such wise and loving people. We learnt many things and received numerous special "gifts". I would urge everyone to make an effort to go for this Retreat. If you have gone to Nepal Retreat and thought that was great, wait till you go to Masters Course Level 1. You will not be disappointed. I look forward to going on to Masters Course Level 2 in Bali next year, and Masters Course 3 wherever it will be held. I'm sure I will have many more great experiences in beautiful surroundings. Namaste!

–Leong Wai Yee, Singapore

"Awaken ~ The Divine You" ^® - Master Course Level 1 (Bangalore, India)